स्वास्थ्य

उबटन फेस मास्क, एक हर्बल कॉस्मेटिक

Ubtan, a Hindi name for a paste of chosen herbs, is used on the face and other body parts to detox the skin of radicals
Intermittent fasting- advantages and disadvantages

Intermittent fasting has become a popular way to lose weight, but before you try it, definitely know its advantages and disadvantages. Intermittent fasting is becoming
What happens when you skip breakfast regularly?

Breakfast is the most important diet of the day, but some people skip it. Sometimes knowingly or unknowingly, sometimes because of dieting, but doing so
How playing sports can rewire your brain

We all know that Outdoor games improve our mental health. We have all played board games during the COVID-19 pandemic. But the importance of playing
Coffee- Good or bad

Most of us love to drink a cup of coffee in the morning. Coffee has its benefits and disadvantages. Let’s find out what is good
होशियार बनना चाहते हैं?: इन दैनिक अभ्यासों को आजमाएं

ध्यान करें ध्यान आपको शांत, शांति और संतुलन की भावना दे सकता है जो आपकी भावनात्मक भलाई और आपके समग्र स्वास्थ्य दोनों को लाभ पहुंचा
Veganism- आपको क्या जानना चाहिए

Vegan diet-: The trend of veganism is in full swing these days. For someone to remain fit and lose weight, this diet is followed a
Gym or home workout- Read this

According to the study, home-based high-intensity interval training is as effective as 150 minutes of exercise and lab-based cycling. Nowadays, most young people take the
Make your children healthy by keeping a pet at home

Many people keep pets at home for their safety. Some people consider their pets to be a part of their family. Let us tell you
5 tips that will keep you healthy forever

Learn 5 health tips from the science of Yoga – Some simple health tips for health and wellness. There are some ways of living in
Benefits of vitamin C | विटामिन सी के लाभ

विटामिन सी, जिसे एस्कॉर्बिक एसिड भी कहा जाता है, के कई महत्वपूर्ण कार्य हैं। इसमे शामिल है: कोशिकाओं की रक्षा करने और उन्हें स्वस्थ रखने
Waking up before sunrise-benefits

Why do some people enjoy getting up super early in the morning? It’s hard to imagine that someone wouldn’t want to milk the morning hours for every
Why you should add cycling to your workout regime

To improve cardiovascular health, one cannot neglect the benefits of cycling. It helps to reduce the risk of cardiovascular diseases & strengthens your heart muscles, lowers the

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